Tag: mental-health

  • Pull up a Chair and have a Seat, Communications

    Pull up a Chair and have a Seat, Communications

    Here’s the truth most small and medium-sized organizations and nonprofits don’t want to admit: You probably don’t need a full-time communications department, but you absolutely need communications leadership. Too many businesses run without anyone truly owning the story, the message, or the strategy internally and externally. And it shows: missed opportunities, preventable misunderstandings, reactive decisions,…

  • The Power of Empathy: Why Listening Matters More Than Talking

    The Power of Empathy: Why Listening Matters More Than Talking

    Most of us want to be empathetic. When someone shares a struggle, whether it’s a difficult teenager, a stressful job, or personal loss, we often respond with the first thing that comes to mind: “I’ve been there too.” It feels natural. After all, we’re trying to connect. But in reality, this well-meaning response shifts attention away…

  • One Year Later: What I’ve Learned Since Saying Yes to Myself

    One year ago, I quietly started my first day as a full-time business owner.There was no grand announcement. No photo with balloons. I was too busy doing what I do: helping my former employer fill my role, juggling contract work, walking the dog, applying to speak at a conference, and making dinner. That first day felt exciting,…